Lava Salts provide the essential electrolytes that are commonly found in blood plasma. When consumed with sufficient water, lava salts will help the cells maintain proper hydration levels. This will allow your body to metabolize energy at intense levels thus preventing muscle cramps. Lava Salts also contain a chemical buffering system that neutralizes the acids formed during heavy exercise. Neutralization of excess acids improve performance and reduce nausea associated with exercise in the heat.
Swallow capsule with 12—16 ozs. sports drink or water during exercise over a half hour period to ensure proper absorption and facilitate the hydration and buffering effects of Lava Salts