If you want to achieve a
new personal best you just have to run faster. Simple! No matter
what distance you are running the principles of running faster
remain the same. Let us work with you on speed drills and technique
and by the end of the eight weeks your new PB will be within
your grasp.
The Enduro Sport Run Faster Clinic covers the following topics:
- Proper shoe selection to avoid injury
- Running form and efficiency
- Training principles for developing speed
- Training by heartrate
- Nutrition for performance
- Recovery and injury prevention
- Tapering and pacing for your PB
Upcoming Clinics
Stay tuned for details of our next Clinic. You can sign up
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hear about clinic announcements.